Adjectives ending in -ed and -ing

When asked to describe your emotions, reactions, or feelings, it can be confusing figuring out which form of the adjective to use with adjectives that have both -ed and -ing ending. Here's the rule:
If the adjective ends in -ed, you are describing how you feel about the object or person.
I was excited after watching the movie! I'm sorry I attended the meeting. I was bored the entire time. My son is terrified of riding roller coasters.
If the adjective ends in -ing, you are describing the object or person.
That movie was exciting! Be glad you didn't attend the meeting. It was boring. Our department head thinks the CEO is terrifying.
Other '-ed'/'-ing' combinations:
Alarmed/Alarming
Aggravated/Aggravating
Amused/Amusing
Annoyed/Annoying
Astonished/Astonishing
Astounded/Astounding
Bored/Boring
Captivated/Captivating
Challenged/Challenging
Charmed/Charming
Comforted/Comforting
Confused/Confusing
Convinced/Convincing
Depressed/Depressing
Disappointed/Disappointing
Discouraged/Discouraging
Disgusted/Disgusting
Distressed/Distressing
Disturbed/Disturbing
Embarrassed/Embarrassing
Encouraged/Encouraging
Entertained/Entertaining
Excited/Exciting
Exhausted/Exhausting
Fascinated/Fascinating
Frightened/Frightening
Frustrated/Frustrating
Fulfilled/Fulfilling
Gratified/Gratifying
Inspired/Inspiring
Insulted/Insulting
Interested/Interesting
Moved/Moving
Overwhelmed/Overwhelming
Perplexed/Perplexing
Pleased/Pleasing
Relaxed/Relaxing
Relieved/Relieving
Satisfied/Satisfying
Shocked/Shocking
Sickened/Sickening
Soothed/Soothing
Surprised/Surprising
Tempted/Tempting
Terrified/Terrifying
Threatened/Threatening
Thrilled/Thrilling
Tired/Tiring
Touched/Touching
Troubled/Troubling
Unsettled/Unsettling
Worried/Worrying